top of page
RETREATS

IMG-20241005-WA0027.jpg

Pilates, Yoga and Spa retreat weekend

7th-9th November 2025

THE PERFECT WEEKEND RESET

Sharon and Sarah are joining forces for a 4th time!  Another joyous weekend of amazing yoga and pilates to energise you and reboot your va-va-voom, plus retorative yoga and free access to the whole Champneys spa to calm & relax you. Add in the delicious wholesome food and nourishing company and you really will have the perfect weekend!

We aim to really fill your cup in a short space of time, and have put our hearts into creating you a weekend retreat that really does have it all! We've packed the love in so that the moment you step foot in Champneys you can relax, unwind and know you don't have to worry about a thing ...

  • Two highly experienced teachers in very special surroundings

  • Pilates with the fabulous, high energy Sharon

  • Anusara yoga to inspire & calm with Sarah Powell

  • A raft of spa facilities including hydro pools, saunas, jacuzzis, steam room, salt pool & relaxation beds as well as the FLUFFIEST of robes & slippers to float around in!

  • Relaxation rooms, lounges, log fires and more to indulge and curl up in

  • Champneys products in your room

  • Wonderful healthy food - no starvation required! (All diets can be catered for and alcohol is not banned)

  • Step out the front door to beautiful walks

  • Full use of all Champneys beauty therapies (at extra cost)


It's going to be a pretty blissful couple of days, and Champney's is THE perfect place to relax and revive! Just a couple of days away is enough to restore yourself so that you can go back to buzz of life feeling inspired, supported and invigorated. What a wonderful gift to yourself!

img-20231125-wa0012.jpg
img-20231126-wa0027.jpg
IMG-20241007-WA0020.jpg
swimming pool.jpg

The wonderful spa centre at Champney's Forest Mere prides itself on relaxation being it's upmost priority. Their secluded lakeside resort here serves as a perfect countryside hideaway. Honestly, your toughest decision on this weekend will be deciding which book to read? Sauna or swim? Walk or nap?!

Located in leafy Liphook, a village in the South Downs, Forest Mere is framed by 160 acres of gorgeous woodland and sweeping green lawns. The house itself has snuggly sofas and log fires to enjoy and is positioned right next to a tranquil lake, the grounds are a picture-postcard of calm! These fabulous surroundings combined with their state-of the-art facilities will have you returning to feeling fabulous in no time!

​At the end of your relaxing day in the spa, energetic yoga and pilates with Sharon and Sarah, a great meal and some chatter with friends - retreat to your bedroom! Modern, spacious and comfy, the rooms are your own little cocoon with countryside views. You can choose to share or have a room all to yourself.

 

You can also book beauty treatments from the vast menu available - at extra cost. Once you have registered for the weekend we will send you booking links so you can reserve yourself a bit of pampering! Their menu of treatments range from tenson-melting massages to radiance-boosting facials, manicures, pedicures, reflexology and everything in-between. Get ready to be rubbed, scrubbed and soothed back to your best!

20231125_190525_edited.jpg

Friday, 7th November

2pm                     Check in
4:30 pm               Meet & Greet w tea in the Lakeside Room

5 - 6 pm               Stability Ball w Sharon
7pm                     Dinner
8:30 - 9:30 pm     Gentle Yoga and relaxation w Sarah
 
Saturday, 8th November
8:30-9:30 am         Anusara Yoga w Sarah
9:30 am                 Breakfast Buffet
10:45-11:45 am     Flexbands w Sharon
12:30 pm               Lunch

                               Freetime - Spa Afternoon 
6:15 pm                 Sound bath w Sarah
7 pm                      Dinner             
 
Sunday, 9th November
8:30 – 9:30 am      Pilates flow w Sharon
9:30 am                 Breakfast Buffet
10:45 – 11:45 am  Anusara Yoga w Sarah

11:45 am               Closing Circle Goodbyes
12 pm                    Lunch at your leisure
                              Enjoy spa at leisure
4 pm                      Departures

Whats included:

  • 2 nights accommodation at Champneys (Friday & Saturday)

  • 6 gorgeous meals

  • 6 pilates and yoga classes 

  • 1 guided meditation class

  • All linen, towels & fluffy robes & slipper

  • Bathing products in your room

  • Full use of day spa, gym & extra classes

  • Lounges, log fires and plenty of grounds to explore


Whats not included:

  • Transport to the retreat

  • Extra spa treatments such as massages and facials

  • Private sessions with Sharon or Sarah


What you will need to bring:

  • If possible, a mat, 2 blocks & strap

  • We will also provide you with a recommended packing list

IMG-20241009-WA0006.jpg
Super Early Bird

Twin Share: £655

Single: £775

Payment plans require 6x payment installments.  All twin rooms need to be paid for as a two person booking.  Please note that all payments are non-refundable (but 100% transferable).  We strongly recommend you have your own insurance in case you need to cancel for any reason.

Final booking 15th October 2025, however it has always sold out way before that!

bottom of page